1. Menthol Makes It Easier to Start
Menthol creates a cooling sensation that reduces the harshness of tobacco, making it easier for new users—especially youth—to begin smoking.
2. Menthol Makes It Harder to Quit
The same cooling effect allows for deeper inhalation and stronger nicotine absorption, increasing addiction and making quitting more difficult.
3. Disproportionate Impact on African Americans
Nearly 85–90% of African American smokers use menthol cigarettes, compared to about 30% of white smokers.
4. Targeted Marketing for Decades
Tobacco companies have intentionally marketed menthol products in Black communities through ads, sponsorships, and neighborhood placement.
5. Higher Risk of Tobacco-Related Disease
Because menthol users often smoke longer and inhale more deeply, they face increased risks of lung cancer, heart disease, and stroke.
6. Youth Are Especially Vulnerable
Menthol products are often the first tobacco product used by young people, increasing the likelihood of lifelong addiction.
7. Menthol Is Not Safer
Many people believe menthol cigarettes are less harmful—but they carry the same or greater health risks as non-menthol cigarettes.
8. Menthol and Health Disparities
Higher menthol use contributes to the disproportionate burden of tobacco-related illness and death in African American communities.
9. Flavored Tobacco Keeps Addiction Going
Menthol is one of the few flavors still widely available, and it continues to play a major role in keeping people addicted to nicotine.
10. Quitting Menthol Is Possible
Even though menthol can make quitting harder, support systems like the Quitline (1-800-QUIT-NOW) and community programs can help you succeed.